My
DIALOGUE
WITH THE BODY
In the beginning there was a passion for dance and movement, then as a professional contemporary dancer I injured my spine and knees countless times. My own body forced me to study bones, muscles, organs and fascia so that I could come to a deeper understanding of the function and structure of the body.
As an Advanced Practitioner of the Rolf Method and Somatic Movement Therapist, as well as a lecturer in yoga, dance and anatomy, I have a broad knowledge and many years of experience with the body, anatomy and movement.
Supporting other people to regain their effortless, pain-free movement and body-function excites me.
Changing posture changes
physiological function.
Dr. Ida Rolf
ROLFING®
STRUCTURAL INTEGRATION
Rolfing®/ Structural Integration is a complementary therapy recognised by many European health insurances.
The Rolf-Method can help you with
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Back pain
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Chronic neck trouble
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Frozen shoulder syndrom
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Knee pain
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Foot fascia discomfort | Fasciitis Plantaris
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Migranes
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Scoliosis
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Digestion problems
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Scars (c-section, surgeries, burns)
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Post-accident conditions
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"bad" body posture
Rolfing®/ Structural Integration is a complementary therapy recognised by many European health insurances.
A treatment lasts 70 to 75 minutes.
As a Rolfing® Practitioner, I first analyse your body structure while standing, sitting and walking.
Based on this analysis, I develop an individual treatment plan, with each session building on the previous one.
At the same time, depending on the individual case, I recommend 10 treatments in order to be able to systematically realign the body and reorganise it into the myofascial structures according to the 10-series developed by Ida Rolf.
During the treatment you usually lie down, sometimes you sit or stand.
as well as osteopathic techniques & BMC
YOGA & LIVING ANATOMY
Private Yoga & groups
I work with
SOMATIC MOVEMENT
CONTACT
tel +52 5536535288
WhatsApp | telegram +41 78 8631309
and other locations in Mexico City